Back in October 2010 I joined SlimGenics and I began my weight loss journey. It was a success. I was even a success story and ended up on http://www.slimgencis.com!
I was so happy to have hit my goal. It felt amazing. I felt amazing! However over the past few years the weight is creeping back on and it really scares me. I keep talking about how I want to change my eating habits and/or starting to exercise, but talk is all it is, no action.
Today I took some action. I’ve been looking over my SlimGenics materials over the past week and it just happened. I went to the grocery store today to pick up just a few fruits and vegetables and I ended up buying everything I need for a three-day prep!
Tomorrow I will start. I am prepared. I’ve already packed my lunch and planned my food for tomorrow.
Washing, chopping and prepping is a lot of work. I usually hate doing it, but today it felt good. I knew I was doing a good thing for myself. I need to remember to just keep my food planned and know that I have done this before and that I can do it again!
Wish me luck!!!