Monthly Archives: June 2013

Instant Satisfaction

I came across a post today “Instant vs Delayed Gratification” and realized that I hardly say no to myself when it comes to food AND if I do say no it doesn’t last long as I usually give in.  I … Continue reading

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Prep Days Flop?

I’m trying not to say I’m a complete failure, but it’s hard not to think that way.  I started the Three-day prep (from the SlimGenics program) on Wednesday and the only “cheat” I had that day that was off plan … Continue reading

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Prep Days

Back in October 2010 I joined SlimGenics and I began my weight loss journey.  It was a success.  I was even a success story and ended up on! I was so happy to have hit my goal.  It felt … Continue reading

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