After reading a blog I follow “Size 16 to Size 6?” I realized that I really need to stop being a fake size 12, like she mentions. A size is just a number right? It shouldn’t determine how I feel about myself, yet numbers affect me.
I weigh myself every Tuesday (I used to do it way more frequently and that was just a bad idea). No, I’m not on a weight loss regimen at the moment, but I do like to see where I’m at to try to maintain my previous weight loss. Lately I’ve been noticing a slow increase over time and it’s constantly bothering me. I can’t help but get stuck on this number. I worked so hard to lose weight and now I feel that I’m failing and that its all going to come back.
Do I want to diet again, get all obsessiveness and go crazy over calories and food I should or shouldn’t eat? The answer would be no, but do I want to be conscious of my food choices and maintain a balanced lifestyle.
You see I know what I should do, but I just can’t seem to get control of my actions or get motivated to do what I need to. I know the pros of getting healthy/losing weight/exercise. I know it feels great to achieve whatever it is that you set out to do, but how do I get that motivation back? I know I’ve done great things before, but for some reason I don’t believe in myself this time. That is a problem…..
So, I’m asking you what ideas you might have that would help me get re-motivated and to believe in myself and take some action! Comment below please!