Overindulgence = Terrible Feelings

What do you do when you overindulge and feel terrible about it?  I don’t think I’ve ever been more ashamed of eating so much of one thing – well maybe I can think of one other thing, but that’s not the point.

So my goal today was to drink 80 ounces of water – success

Fail at everything else eating wise.  Damn….why do I do this to myself?  I don’t know what to do.  Just thought I’d throw this post out there quick because I feel terrible and needed to vent quickly.

Wish me luck tomorrow as it’s a new day.

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