I’ve Discovered – Day 15

I’m going to start a new 30-day series on things I’ve discovered while on my weight loss journey.

Today is day 15.

Well I’m halfway through my 30-day series.  What do you guys think so far?

I’ve Discovered that I tend to eat more starches than I should each day.  I would have never said I ate too many starches.  I’m not a huge pasta person or anything so I never thought it was a problem.  Now I’m realizing that so many other foods are considered starches that I eat and that I have a few too many servings of them.

Hmm, just something I need to consider cutting back on.

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One Response to I’ve Discovered – Day 15

  1. Pingback: I’ve Discovered – Day 30 (And Recap!) | Changes Next Exit

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