Today wasn’t a great weigh in……. I was shocked. I’m almost positive it’s tons of water weight since I ate beef a few days in a row and I put in a packet of beef stew mix (which has tons of sodium), plus I haven’t been able to resist some desserts we’ve had around the house (I didn’t buy them) AND it’s that time of the month so I’m bloated.
So, this evening I took some ACV (Apple Cider Vinegar) and drank some cleansing tea. Hopefully if I stay on plan I will get back on track.
I need to find some inspiration for some more good posts….I feel like I’ve been slacking. LOL