Sorry I haven’t posted for a few days, I’ve tried, really. Words just aren’t coming to me so we’ll try it again today. I wasn’t feeling good on and off for over a week now. I’ve had a pounding headache, nausea, and some vomiting (sorry for the TMI) and I finally went to the doctor on Monday. They said I had a migraine, which I’ve never had, but OK, so I’ll go with it. They gave me some meds and they slightly worked, but didn’t make me feel 100%. So Tuesday I was OK until the night and felt yucky again and so on and so on….well I’ve been overwhelmed with emotions and trying to just get through this. It’s been a struggle, I feel like life is good and yet everything is falling apart, but I have no facts to back this up, just a disconnect between feelings and reality.
Anyways, I was up a few pounds on Monday from my weekend escapades and I fully accepted that. I have mostly been on track all week and trying really hard to get focused. I’ve decided that I want to meet my goal by the beginning of April and I’ve created an incentive for myself. For everyday that I am “on-plan” I will add $5 to a fund that I can spend on clothing when I hit my goal! This will be fun 🙂 I really hoping this will help keep me committed to myself.
I wasn’t feeling well again this afternoon and really wanting pizza (comfort food). I was crying in the car because my head hurt and I was frustrated at how much I craved that stupid pizza. I decided to stop at the SlimGenics office to try to get my mind focused and I’m glad I did. I am now officially at my lowest weight that I can remember in many years! I am down 47 pounds! Also, my counselor suggested that I get a Lean Cuisine Pizza or something similar to those foods on the Frozen Entree List to satisfy my craving. She said I could have something off that list twice a week, which is a great option for those times that I don’t prepare lunch or don’t feel like cooking dinner. I am so proud of myself for resisting tempting foods and I’m 100% on plan yesterday and today! It’s a good feeling. I’m hoping this will be a good week and that I’ll continue to see a loss.
On a side note, I’ve also worked out twice this week and I’m hoping to go once more this week!
What are you proud of this week?